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	<title>Acai Berry Blog &#187; top reasons why you choose acai</title>
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		<title>Top Reasons Why You Should Choose Acai</title>
		<link>http://www.acaiberrytime.com/blog/top-reasons-why-you-should-choose-acai</link>
		<comments>http://www.acaiberrytime.com/blog/top-reasons-why-you-should-choose-acai#comments</comments>
		<pubDate>Mon, 07 Sep 2009 22:55:58 +0000</pubDate>
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				<category><![CDATA[Health Benefits]]></category>
		<category><![CDATA[acai reasons]]></category>
		<category><![CDATA[choose acai]]></category>
		<category><![CDATA[top reasons why you choose acai]]></category>

		<guid isPermaLink="false">http://www.acaiberrytime.com/blog/?p=128</guid>
		<description><![CDATA[It&#8217;s no secret the acai berry is a nutritious fruit that offers a wide range of benefits. Still, some people are unfamiliar with the acai fruit, either because they haven&#8217;t tried it or they are just now hearing about it for the first time. Well, I&#8217;m about to shed some light on this healthy fruit [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s no secret the acai berry is a nutritious fruit that offers a wide range of benefits. Still, some people are unfamiliar with the acai fruit, either because they haven&#8217;t tried it or they are just now hearing about it for the first time. Well, I&#8217;m about to shed some light on this healthy fruit and share some of the <strong>top reasons why you should choose acai</strong> berry.<br />
<span id="more-128"></span><br />
The people of the Amazon, where the acai berry grows, have consumed the <a href="http://www.acaiberrytime.com/acai-berry-fruit.html">acai fruit</a> for hundreds of years. It has been a top food source for the tribes and locals in the region, oftentimes making up to nearly half of their diet intake. While these tribes didn&#8217;t have any scientific evidence to go on back then, they did notice the acai berry gave them more stamina, energy, and they naturally stayed healthier longer. It wasn&#8217;t until recent years when scientists and researchers conducted studies on the berry to find out just how nutritious it really is.<img class="size-full wp-image-144 alignright" title="Acai Berries in Hand" src="http://www.acaiberrytime.com/blog/wp-content/uploads/2009/09/acaireasons.jpg" alt="Acai Berries in Hand" width="288" height="192" /></p>
<p><strong>Antioxidant Qualities </strong>- One of the biggest and most notable benefits from acai berries are the powerful antioxidants it contains. The acai berry, and other dark colored fruits, contain a powerful antioxidant called anthocyanins. This compound is found in large quantities in the acai berry and is what gives the fruit its dark color. Anthocyanins and other antioxidants make this fruit a top choice for <a href="http://www.acaiberrytime.com/acai-berry-healthy-fruits.html">healthy fruits</a>.</p>
<p>These antioxidants work wonders on the body by protecting healthy cells from dangerous free radicals. Unfortunately, we all have free radicals in our body, as they are found in everything from the air we breathe to the food we eat. Free radicals are known to damage cells, cause disease and illness, and even start malignant cell changes. However, antioxidants battle these dangerous chemicals known as free radicals and help protect our body. While there is still much to learn about them, some researchers believe antioxidants are able to help slow the effects of aging.</p>
<p><strong>Vitamins and Nutrients</strong> &#8211; The acai berry contains many beneficial vitamins and nutrients. Some of the important vitamins it contains are vitamin C, D, and E. These vitamins have been known to help improve the skin and boost the immune system, along with many other known benefits.</p>
<p>Other nutrients that are shouldn&#8217;t be overlooked are the omega 3 and omega 6 fatty acids. These fatty acids, or &#8220;healthy fats&#8221;, are known to be good for the heart and cardiovascular system. Too many people go through life without these vital heart-healthy fats, but the acai berry is an easy way to get a good supply of omega fats.<img class="alignright size-full wp-image-149" title="Save Amazon Rainforest" src="http://www.acaiberrytime.com/blog/wp-content/uploads/2009/09/rainforest.jpg" alt="Save Amazon Rainforest" width="246" height="246" /></p>
<p><strong>Save The Rainforest</strong> &#8211; Can consuming acai berry products alone save the rainforest? Probably not, but it can definitely help. You see, by purchasing acai products, you are contributing the business of harvesting acai berries. When the forests of the Amazon are used for farming acai berries, they can&#8217;t be cleared or destroyed for new development. This is definitely a good thing, as it is estimated that nearly a quarter of the Amazon rainforest has already been destroyed.</p>
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